Respect or violence?

Hormones are fighting in your body and make you feel irritated most of the time. It depends on the personality, but mostly the teenagers used to be hotter than the adults. It is not a problem, thought, you are just immature and you can not manage your anger so easily.
Yes, it is useless and even harmful to argue with a person who is in a rage. The decision that is made in the hot mood usually makes a person regret about it. Emotions in the conflict management are not positive, as they prevent you to think rationally.
When you feel that you are about to be driven mad, stop for the short time, drink some water or count till ten or twenty, depends on your anger power. While you are arguing with somebody, calm and self-assured tone is considered to be more effective than violence and anger. The matter is that your opponent has more respect to you when you are running a balanced conversation rather than displaying your lack of restrain.
It is better to express the well-thought and reasonable statements which are to help both of you to come to the conclusion. Do not interrupt each other and try to keep the line when you both can stop and start from the very beginning if your discussion becomes too hot or pointless.
So, treat people like you want to be treated. Be respectful towards your opponent.